Queer Nidra

Dreaming into the Nonbinary Future

       ueer Nidra?

Our world is in an intense state of flux.

 

As queer people, we have always been called to redefine love and uplift diversity.

 

Old structures are crumbling and our ability to identify ourselves in spaces between definitions is also our super-power to redesign life as we know it.

 

We may be vulnerable and survival-based at times, but we also hear the call to show up for justice - with our gifts and special capacities of imagination.

 

Whatever the beautiful mix of you is today, this practice welcomes and empowers to leverage queer consciousness for self-healing and global restoration.

Queer Nidra is a drop-in, by donation yoga nidra zoom class taught by Olga Chwa, healing artist and Polish witch, who finds her path through traditional yoga and massage therapy as sacred technology for queer liberation and freedom for all life.

 

Yoga Nidra is done resting - in your most comfortable way, often lying down. You don’t need a mat or uniform - certainly no special body - this is a practice of consciousness; there’s no way to do it wrong.

 

Show up, get comfortable, close your eyes and allow yourself to be guided. That’s it. Camera on, or off, you choose. Settle in your spot: floor, mat, bed or couch. Sit in a chair if it’s your jam. Brings I’ll be zooming from my teaching space to offer you this fast but deep flow retreat. Within 45 minutes, you will reset your nervous system, connect with your whole self, and spend a moment feeling the future calling in.

 

What is the world you re/imagine?


How can we build back better?

Tuesdays 6:00 pm EST / 3:00 pm PST / 23:00 BST  --- pass code is ' open '

Q

Tuesdays 3 pm PST / 6pm EST / 23:00 BST

Zoom Meeting

https://us02web.zoom.us/j/83374684058?pwd=VFRmaXRCcGZZdFNRMHdtaTVwb3lGZz09

Meeting ID: 833 7468 4058

Passcode: open

I would like to make a donation...

Suggestion: $10 - $20
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I am grateful for your support - this peace work is my livelihood.

Where can I download an Olga Nidra?

Thematic yoga nidra recordings, guided breathing practices, jaw care guidebook with audio resources and more...

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Would you like to receive a 1-on-1 audio bodywork session? Looking for help with a specific jaw problem? Or perhaps you'd like a custom yoga nidra. Let's set something up! (Click on the link to access Olga Chwa's calendar and chose your best time.)

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Question or feedback? Do you know a group or organization who would benefit from the type of presentation and teaching Olga Chwa offers? Please email - I welcome your communications.
 

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Yoga Nidra

THE SACRED DREAM: SELF-HEALING & GLOBAL RESTORATION

The best way to learn about this technique is to experience it. Carefully designed to naturally alter brainwaves, yoga nidra guides the practitioner to connect with themselves and with various internal parts including intuition and creativity.

There are many ways to practice this method, and even more benefits. Olga Chwa has been teaching yoga nidra since 1999, having received training in traditional yoga, she now continues to study with teachers who offer feminist and indigenous perspectives, Uma Dinsmore Tuli and Yoli Maya Yeh.

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Anti-Racism

RACISM LIVES IN BODIES;
BODYWORK IS AN ANTIDOTE

Racism is a complex, systemic pathology traumatizing some bodies for the benefit of others. Each of us, responsible for our own body is also responsible for the power dynamics we agree to, perpetuate and propagate. 

 

Conscious bodywork can help people of all races face their pain, discomfort and difficult feelings, including the feelings of collusion in white body supremacy, in a context of healing.

Olga Chwa - Bodywork Wellness

© 2020
Olga Chwa ~ Bodywork Wellness

text or call: 216.534.5467

olgachwa@surya-wellness.com

olgachwa.com

based in Cleveland, OH
acknowledging the ancestral land of the Erie People and Mississauga Nation

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