Be guided into soothing from anxiety in this 25 minute Yoga Nidra which moves the listener through a collection of awareness points, soothing sounds and gentle imagery of waves and the body as a sacred bell, to help ease the waves of anxiety and support grounding for deep settling.

Yoga Nidra to Soothe Anxiety

    Olga Chwa - Bodywork Wellness

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    Olga Chwa ~ Bodywork Wellness

    text or call: 216.534.5467

    based in Cleveland, OH
    acknowledging the ancestral land of the Erie People and Mississauga Nation

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