Be guided into soothing from anxiety in this 25 minute Yoga Nidra which moves the listener through a collection of awareness points, soothing sounds and gentle imagery of waves and the body as a sacred bell, to help ease the waves of anxiety and support grounding for deep settling.

Yoga Nidra to Soothe Anxiety

$1.99Price
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    Olga Chwa - Bodywork Wellness

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    Olga Chwa ~ Bodywork Wellness

    text or call: 216.534.5467

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    On ancestral land of Erie & Mississauga People.

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